Got out for an hour recovery spin last evening. After the big mileage weekend and the upcoming big mileage weekend a good slow zone 2 spin was in order. I often have a hard time settling down and doing slow easy rides, but have learned that they are very useful in training.
I am now up to $1780 in fundraising...with lots of proposals to hand out and people to follow up with. Finding time to train and hit the fundraising trail is not always easy...especially with work and family life...but I'm doing my best and keeping at it. Slow and steady wins the race. :-)
I'll report back after tomorrow's ride...hopefully with the some pictures.
Peace!
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